Why raw What is raw food? Raw food is a diet that consists of unprocessed vegan foods that have not been heated above 45 degrees

What is a raw vegan diet?
Raw food diet consist of only plant based foods Raw vegans don't eat meat of any kind no eggs, dairy, soy products, these or other animal derived ingredients in the finished product. The raw food diet is free of processed foods, wheat, gluten, grains and refined flour products,

What is the philosophy behind eating raw food diet?
raw foodists believe that eating foods cooked above 45degress have lost their nutritional value and are harmful to the body where as uncooked foods provides living enzymes and proper nutrition.

What are the benefits of eating raw food diet
Live foods steady blood sugar levels eliminate cravings, weight loss, and give more energy, glowing skin, eyes sparkle, improved digestion and immune system, improved over health.

What is organic food?
Organic food is produced without the use if pesticides genetic energising growth hormones irradiation and antibiotics

Why eat organic
• It tastes better • It is healthier • No nasty additives • Avoids pesticides • Gm free • No growth hormones
• Care for animals and the environment

RAW GLOSSY

YACON SURUP raw vegan sweetener from Peru pressed from the yacon root. good for digestion & the colon. Low GI, low calories doesn’t raise blood sugar levels helps with the absorption of calcium and vitamins. Tastes like caramel

SALT we only use Himalayan crystal salt contains 84 trace minerals used as a mineral supplement.

YOUNG COCONUTS more nutritious than any other food. They are not certified but the are organic wild harvested the most delicious I have ever tasted contact Luke www.sunruisecocnuts.com.au mission beach QLD we use the coconut flesh to replace dairy and the water to add nutrition to our deserts,

NUTS & SEEDS are raw and organic we soak and sprout nuts to remove enzyme inhibitors. We source our nuts locally, Maccadmia nuts from Byron bay

COCONUT OIL Ideal for balancing a healthy weight, increases the metabolism, promotes a healthy thyroid rejuvenates skin, contains antiviral anti bacterial properties.

CACAO from South America food of the gods full of magnesium.
Diminishes appetite great for balancing weight, releases serotonin full of anti oxidants.